Triphala is the combination of three fruits i.e. Amlaki (Phyllanthus emblica) , Haritaki (Terminalia chebula) and Vibhitaki (Terminalia bellirica). It is available in many forms like choorna (powder), kashaya (decoction) , Gulika ( tablet) etc. Triphala is used for the following problems :
1. To lower cholestrol
2. As laxative in chronic constipation
3. To bring blood sugar under control
4. For eye health
5. As antiseptic and antifungal
6. For many skin diseases as oral medicine and for washing
7. Almost all gastric issues
8. As a hepatoprotective etc
The benefits of Triphala powder are numerous, all of which are not mentioned here. It should only be taken in the right form, dosage and time , as prescribed by your Ayurvedic physician.