Hypertension or High blood pressure can result from a number of physical and mental disorders.
High Bp patients should always find time to reconnect to the nature.
Author Angie Weiland Crosby says "Nature is the purest portal to inner peace".
If we think about it, so much of our time is spend chasing the things that we think will bring us happiness, that we forget to take care of our body, the stress we put it under, resulting in high Bp and many other health conditions over time. Oily greasy salty food, irregular sleeping habits, alcohol, smoking. All merely the ways to somehow fill the Vacancy left by not being able to take time for yourself and reconnect to your true nature.
Its high time you prioritize your inner peace over temporary satisfaction. Ayurveda does just that, individualized root cause based treatment. For all your problems.
Visit amos arya vaidyasala in Dwarka sector-7, New Delhi to experience this bliss.