Ayurveda acharyas have mentioned treatments for mano vikaras in their scriptures way before the modern science found out about the importance of mental health and the impact it has on the body. Ayurveda believes in holistic healing and mano vikaras are therefore delt with Daivavyapashraya Chikitsa (divine therapy), Satvavajaya Chikitsa (Psychotherapy) and Yuktivyapashraya Chikitsa (Rational therapy) i.e the mind will be trained to recentralized and learn to combact the stress, and anxiety based on Ayurvedic fundamental principles. Panchakarma therapies like :
1. Shirodhara
2. Shirobasti
3. Abhyanga
4. Pizhichil
Can be done along with internal Ayurvedic medicines according to the dosha dushya vitiations of the body, yoga and pranayama, lifestyle changes, all under close observation of the Ayurvedic physician.
